Remote Coaching, in person training, and Flow IQ—integrated with your medical care.
Outcomes you can see. Coordination your clinician can trust.
The IQ Method at Newman MD LifeCare
Book Your Fit Call below
Choose a time. We’ll confirm fit, map your best path (Coaching / Training / Flow IQ), and outline next steps.
Why people choose this:
Metabolic IQ Performance Coaching (16 weeks): biweekly strategy calls, periodized integrative nutrition, bespoke strength programming through a convenient app, weekly KPI check-ins, unlimited inbox support.
Physique IQ in Person Coaching (Performed at The IQ Method HQ in Santa Monica):
6 week blocks - 55-minute sessions focused on phase based strength training and optimizing execution and technique.
Flow IQ (Neuromuscular Therapy): neuromuscular re-patterning to reduce compensations enhance movement, reduce pain and improve joint stability.
We coordinate with Newman MD LifeCare for shared clients so your plan aligns with your medical care.