Protocol IQ
Metabolic & Healthspan Consults
A focused 30‑day consultation dedicated to lifestyle planning, lab review, and personalized nutritional and Performance compound strategies aligned with your specific goals.
Data driven Results matter
“After years of piecing together conflicting advice, the consult finally clarified what my labs were actually saying. My energy and sleep improved within two weeks.”
– A.M., 38
“I thought I needed another diet plan. Instead I got a precision map that connected my labs, training, and recovery in one system.”
– J.T., 44
“Protocol IQ cut months of trial‑and‑error. I finally understand which supplements move the needle and which don’t.”
– L.S., 52
Who this is for:
If you’re feeling stuck or unsure which lever to pull next, this consult reconnects you to a plan that fits your life.
You’ve hit a plateau in fat loss, recovery, or energy and want a precise plan.
You’re curious about advanced compounds (nutraceutical and clinical options) but want a safe, guided path.
You prefer a 30‑day sprint with a tune‑up, then decide what’s next.
You want clarity before investing in a 12–16 week coaching block
(or want to pair this with other IQ Method services for additional precision).
How It Complements Other IQ Method Services
Protocol IQ can be used on its own or alongside any of your ongoing programs. It helps define the right focus before deeper coaching or therapy:
Metabolic IQ: Establish metabolic and nutritional direction before a 16‑week coaching commitment.
Physique IQ: Align performance compound strategies and recovery planning together with in‑person performance training.
Flow IQ: Pair movement restoration or neuromuscular work with cellular and nutritional optimization.
Transform IQ: Use your personalized plan to enhance a self‑guided program or to transition smoothly afterward.
What You’ll Get
In one consult, we move you from confusion to clarity—here’s what that looks like.
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Start with insight. We collect your goals, medical background, and any available lab data to connect dots others have missed. You’ll see where bottlenecks actually come from and which metrics matter most.
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This is where we turn information into direction. You’ll leave the call knowing exactly which lifestyle levers, nutrients, and support compounds fit your goals, and why.
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Your blueprint. We compile everything into a clear, visual plan that covers nutritional focus, timing, supplements, and education around advanced support options.
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This is your recalibration checkpoint. We measure progress, refine strategy, and set up what comes next—whether that’s a continued program or independent execution.
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Real transformation happens between calls. You get 1 email per week to keep momentum, ask clarifying questions, and ensure implementation feels doable.
Education only; not medical care. Clinical prescriptions, when appropriate, are coordinated through licensed providers (e.g., Newman MD LifeCare)
How it works
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Book
Reserve your consult (paid at booking)
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Upload
complete intake – attach labs if you have them.
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Strategize
45‑min call – we’ll build your 30‑day plan.
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Implement
Simply follow the plan – optional clinical coordination if indicated.
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Recalibrate
30‑min follow‑up to adjust and set the next phase.
Pricing
Every great transformation starts with one clear plan. Choose the consult level that fits how fast and how deep you want to go.
Consult Only – $697
60‑minute consult + one‑page outline. No follow‑up, no PDF plan.
Full deliverables: intake review, 45‑min call, PDF plan, 30‑min follow‑up, 1 email/week support.
Core (Most Popular) — $997
Core + two extra monthly follow‑ups, weekly plan audit notes, reorder management.
VIP 90‑Day — $2,247
Guarantee: Clarity‑or‑We‑Work‑Until‑It’s‑Clear™ — If, within 7 days of receiving your plan, you don’t feel you have a precise, step‑by‑step protocol, we’ll rewrite it and include one additional 20‑minute rapid‑tweak call and extend your email support by 14 days at no charge.*
Policies: paid in full at booking; 24‑hour reschedule window; no refunds after consult is delivered. The Clarity‑or‑We‑Work‑Until‑It’s‑Clear™ guarantee offers additional support and plan refinement—not monetary reimbursement—ensuring every client leaves with a complete and actionable strategy.
FAQs
Is this medical treatment?
No. This is an educational service. Prescription therapies, when appropriate, are provided by licensed clinicians.
How are costs for prescriptions handled?
If prescription therapies are part of your plan, those are arranged and billed directly through licensed clinicians or pharmacies. Your consultation fee covers education and personalized strategy only.
Do I need labs?
Helpful, not required. We’ll provide a minimal list if needed.
How fast is the plan delivered?
Within 72 hours of the strategy call.
Can this stand alone if I don’t start a 12‑week program?
Yes. Protocol IQ is a complete 30‑day roadmap designed to deliver clarity and actionable direction on its own. You can choose to continue solo or transition seamlessly into a deeper coaching path—Metabolic, Physique, Flow, or Transform IQ—when you’re ready.
What if I have ongoing support questions after 30 days?
You’ll have the option to extend your support period or upgrade into a coaching program that provides continued accountability and advanced strategy. This ensures your plan evolves as your results and goals do.
Where Your Plan Can Take You Next
The consult gives you the clarity, these paths turn clarity into momentum.
Protocol IQ is where clarity begins. But real transformation happens when your plan evolves into consistent action, feedback, and refinement. These are the paths that carry your results forward—each designed to build on what you discover in your 30-day consultation.
Physique IQ — The Performance Phase
Turn your optimized metabolism into visible strength and composition changes. In-person coaching aligns your training, recovery, and advanced compound timing to sculpt and perform at your peak.
Transform IQ — The Self-Mastery Phase
Prefer to move at your own pace? Transform IQ provides six months of structured, phase-based nutrition and training so you can apply what you learned and sustain results independently.
Metabolic IQ — The Precision Phase
When your 30-day plan proves what works, Metabolic IQ takes it further with 16 weeks of full implementation. Real-time adjustments, lab tracking, and ongoing coaching translate your insights into measurable change.
Flow IQ — The Restoration Phase
If pain or dysfunction have been limiting your results, Flow IQ rebuilds movement efficiency and neuromuscular control—so the metabolic work you’ve done translates into real-world strength and mobility.
Every path starts with the same clarity you’ll gain in your 30-day consult. Choose where you want that clarity to lead.
Compliance & Legal
All services provided by The IQ Method are educational in nature and are not intended to diagnose, treat, or prescribe. Any prescription-based therapies are handled exclusively by licensed clinicians (e.g., Newman MD LifeCare). Nutraceutical, performance compound, and therapeutic lifestyle recommendations are provided for general wellness and optimization purposes only. Clients are encouraged to consult their licensed physician before implementing any recommendations.